Can we talk about how Bor'dor cast a healing spell as a sorcerer, indicating that he is either a celestial sorcerer, aasimar, or both. He’s a tall, dark skinned man with an old fashioned career often heavily utilised as a metaphor in a certain holy book
i feel like no one really wants to hear that sleep/exercise/nutrition/hydration are major factors in treating mental health issues bc we’ve all talked to that person who thinks your depression would be cured by one good session of goat yoga or whatever but unfortunately they do help and i’m chronically annoyed about it
ID: tags that say, “the most important thing about excercise isn’t weight loss of toning or whatever, it’s keeping your joints and muscles healthy and active so that they continue to function the way you need them to, plus it is SO good for people with emotional rut type brain problems to get their heart rates up and exert a few times a week, really helps get you out of the ‘i’m a walking corpse’ mentality, 'i just want to feel something’ sweaty out of breath and a vague sense of begrudging accomplishment IS something baby!” / end
I started going for walks at lunch with my coworker, and all we do for like forty minutes is walk a trail around a nearby lake and play Pokemon Go, but the improvement in my chronic fatigue, knee pain, and general mood just by getting out of the office for a while each day is no small thing.
I can stand for longer periods, I take less pain meds than I used to (I still have awful crippling pain days, but I haven’t needed my muscle relaxers in WEEKS), and the stairs in and out of my apartment aren’t as horrible to consider if I just need to take the damn trash out.
So, yeah. Even just a walk around your block helps. And I’m also mad about it.
Fuck you anti bird architecture who gives a shit if a little guy makes a nest on top of your stupid Starbucks sign
They put anti-bird spikes on a church in my hometown, so the only place on the building where birds can sit is on the very top, on the cross. So the cross is now covered in bird shit
“In the house of a rich man there is nowhere to spit but his face” -that greek dude who lived in a barrel
